Tip toe if you must… but take that first step

Life Coaching & Counselling   Eat-Fit.UK Life coaching and counselling in Southend, Basildon, Wickford, Billericay, Brentwood, Essex We have the people to help and have created our services to join you on your journey to become the person you would like to be and create packages to help you achieve a better life of physical […]

Vegan Raw food Class 31-1-16

Thank to all those that came on Sunday to make our first Eat-Fit Vegan Raw food class such a massive success at Bar Zero in Billericay, Essex. We will be posting the date for the next one very soon, so book a place now, because otherwise someone else will 😉  Louise and Gareth xx   […]

No cook Lasagne – Raw Vegan, Gluten and Dairy Free

No cook Lasagne This was one of our first dishes when we ventured into the Raw Vegan scene and it is still one of our firm favourites. Packed with taste and texture to keep you coming back for more time and time again.     Ingredients: 5 mushrooms of your choice, thinly sliced  1 tablespoon […]

Raw Double Chocolate Orange Cheesecake – Vegan plus Gluten & Dairy free

Raw Double Chocolate Orange Cheesecake – Vegan plus Gluten & Dairy free Every time we seem make a new cake, they become our new favourite, but I truly think this one will take some beating! The variety and richness of the flavours tantalise your taste buds!   Ingredients: Chocolate Brownie Base ⅓ cup (45g) brazil nuts […]