Life Coaching & Counselling

Eat-Fit.UK Life coaching and counselling in Southend, Basildon, Wickford, Billericay, Brentwood, Essex

Eat-Fit.UK Life coaching and counselling in Southend, Basildon, Wickford, Billericay, Brentwood, Essex

Is Your Goal…

  • To loss weight 
  • Get Fit
  • Train for an Event
  • Improve Confidence 
  • Beat Depression
  • Find a Healthier lifestyle
  • Or even learning to Dance 

We have the people to help and have created our services to join you on your journey to become the person you would like to be and create packages to help you achieve a better life of physical and mental well being.  

Benefits of Life Coaching

The Dalai Lama once said “the purpose of our lives is to be happy”, and for us this is the real benefit of our services. What happiness means is unique to each and every one of us, and more and more people are turning to a Life Coach to help them discover their own way to happiness in life.

We have many skilled people in our group and take a holistic perspective to assist you. 

Coaching for Confidence

Often people that use a life coach are short of self-confidence and find themselves in a routine or rut that lacks enjoyment or excitement.  Our work is to essentially nurture your confidence and to enable you to find within yourself, the potential to live life to the full.

Coaching by People that have and can 

We can offer a wide variety of services, because our coaches have personal knowledge and experience, from weight loss,  nutrition, mental health, Aspergers, business, Dyslexia, Professional Performances, marathons and even Ironman triathlons, we can be there for you to help you on your journey. 

Contact our lead coach Gareth now, to see how we can help you.

Mail: garethprior@yahoo.com

Text or call 07595 675761